Fitness training

Articles

Best fitness tips from a guy with 10 X's

At one time, I was actively looking for and following a certain physique. In General, I wanted a certain shape, a little bigger or s...

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How to get rid of extra pounds

It is not difficult toremove extra pounds, but it will not be enough to remove them all. And you can do it only with the help of goo...

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Athlete's diary #3 trying to break down workouts into splits (abs, che...

Good day dear friends. It has been a while since I last wrote so I wanted to do it again get together and do some serious body train...

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